Garmin Forerunner 55

Product details

Optimal for:

• Running
• Free time
• Everyday life
• Fitness & Training

Weight:

130g

"LONG BATTERY LIFE":

"With a battery life of up to 2u00a0weeks in smartwatch mode and up to 20u00a0hours in GPS mode, you can run for as long as your heart desires."

"FORM AND FUNCTIONALITYu00c4T":

"This lightweight and comfortable smartwatch is the perfect companion to harmonize your sport and everyday life."

"MATERIALS SUITABLE FOR SPORTS":

"Whether you're completing a 5 km run or working up a sweat during HIIT training, the sporty silicone strap offers ultimate comfort."

"Integrated GPS":

"Record where you run and get precise statistics, including distance, pace and intervals. So you can see exactly where you were after your training."

"HEART RATE MEASUREMENT ON THE WRIST":

"Receive heart rate data1 and alerts if your heart rate remains too high at rest. Even record how hard your heart is working during activity."

"GARMIN COACH":

"These free adaptive training plans include guidance from experienced coaches and are customized to you and your goals. Workouts are synchronized directly with your watch."

"Tu00c4lE TRAINING PROGRAMu00c4GE":

"Get workouts tailored specifically to you based on your data. These running recommendations vary in intensity and are adjusted after each run to take performance and recovery into account."

"PACEPROu2122": "KEEP THE RIGHT PACE":

"Receive dynamic pace targets based on the route profile and your planned strategy. So you can adapt your effort to your goals at any time."

"TARGET TIME":

"Would you like to be supported in reaching your goal? Choose a distance for the running session and your estimated finish time will be displayed on a data page."

"RUNWAY":

"If you want to do some speed sessions on the track, use the integrated track training activity to record exact lap distances and see the distances in meters."

"CADENCE ALARMS":

"Do you want to improve your running form? Cadence alerts let you know when you are no longer in your target cadence range."

"RECOVERY GUIDE":

"It is very important that your body has time to recover between training sessions. After each workout, the integrated recovery guide will tell you how long you should recover before another hard workout."

"MATURITY FORECAST":

"This specialized feature takes into account your fitness level and training protocol to help you work towards your race goal and see the impact of training on your predicted finish time."

"INTEGRATED SPORTS APPS":

"Add variety to your training routine with activity profiles for track training, virtual running, pool swimming, Pilates, HIIT and even breathing exercises."

"FITNESS TRACKING":

"When you're out and about, your Forerunner 55 stores your step count, intensity minutes and much more1."

"Keep an eye on the stress":

"Find out whether you are having a calm, balanced or stressful day. Receive relaxation reminders to do a short breathing exercise."

"BODY BATTERYu2122-ENERGIELEVEL":

"Measure your body's energy reserves so that you know when the best times are to be active or to recover."

"Minutes of intensity":

"Look at the time of day when you received intensity minutes from moderate and high intensity physical activity."

"Fitness age":

"This function uses chronological age, resting heart rate and other factors to calculate whether your body is younger or older than you. Because age is ultimately just a number."

"DISPLAY YOUR BREATHING RATE":

"Look at how your breathing is during the day, during sleep and during breathing exercises."

"MENSTRUAL CYCLE TRACKER":

"Use the Garmin Connect app2 to record your menstrual cycle or pregnancy. Save symptoms and get information on training and nutrition and more."

"News from the smartphone":

"Receive emails, text messages and alarms directly on the smartwatch when it is paired with your compatible smartphone."

"Security and tracking functions":

"When the smartwatch and phone are paired, your live location can be sent to your contacts. This is done either manually or automatically for certain outdoor activities with the integrated accident notification3."

"CONNECTu00a0IQu2122-SHOP":

"Download custom display designs, add data fields and get apps from the Connectu00a0IQ Shop2."

"MUSIC FUNCTIONS":

"Easily control the music playing on your phone so you can skip tracks with ease."

"SYNCHRONIZATION WITH GARMIN CONNECT":

"Upload your activities to the Garmin Connect app to interact with a busy online community. Members can connect with others, compete against each other and even share achievements via social media."

Features:

• "Record your run and track how far, how fast and where you ran thanks to integrated satellite systems."
• "Thanks to a battery life of up to 2 weeks, you can complete more workouts before it's time to recharge."
• "The heart rate measurement on the wrist1 and many other functions help you to keep an eye on your health and fitness."
• "Thanks to individual training recommendations, you leave nothing to chance in your daily training."
• "High-end running features help you reach your full potential. But without the high price tag."
• "Keep moving. Thanks to a large selection of pre-installed sports apps, you can record more than just running workouts."

Materials:

Silicone