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Hiking with kids – how to avoid common mistakes and enjoy the trail
Hiking with kids sounds like the perfect family outing—but it often ends in frustration and tears. Steep climbs, itchy clothes, or poorly timed breaks can quickly spoil the fun. To turn your next hike into a real outdoor adventure, we’re breaking down five common mistakes—and how to avoid them with smart planning and kid-friendly gear.
Too ambitious? Why shorter is sweeter
A summit challenge or a long ridge hike might sound rewarding to adults—but for kids, it can be too much, too soon. Boredom, tired legs, and a loss of motivation are often the result.
Our tip: Keep the route short and full of things to explore. A stream to splash in, a rooty trail to balance on, or a scenic lookout with a fun backstory—these turn a simple walk into an adventure.
And once the kids are climbing and playing, they’ll need gear that keeps up. The Lilletind Kids Pants by Bergans are made for just that: durable, stretchy, and ready for action.
>> Discover kids' outdoor pants by Bergans
Sweat and stiffness: when clothes ruin the mood
A clammy shirt or stiff jacket can ruin even the best hike. Kids are especially quick to get uncomfortable—and when they are, the complaining starts.
Better solution: Choose breathable functional fabrics over cotton. The Junior 3L Shell Jacket is light, weatherproof, and built for all-day comfort—even when the skies turn.
>> Find more kids' outdoor jackets here
Heavy loads: why less is more
Kids love feeling responsible—but if their pack is too heavy, bulky, or awkward, it becomes a burden fast.
The fix: A kid-specific backpack like the Bergans Birkebeiner Jr. with 22 liters of volume, padded straps, and an adjustable back.
It lets them carry their essentials comfortably—and gives them a sense of ownership on the trail.
>> Browse Bergans' kid-friendly backpacks
No plan B: when the weather turns
A sunny start doesn’t mean smooth sailing. Mountain weather can change in minutes. And nothing ends a hike faster than soggy clothes and grumpy kids.
Pro tip: Always pack a lightweight, waterproof jacket. The Bergans Lilletind Kids Jacket is wind- and rainproof, yet compact and light enough to carry anywhere.
>> Rain on the way? Protect your child with a lightweight, reliable jacket
Not enough breaks? Expect a meltdown
"Just ten more minutes!" might sound reasonable to you—but for little legs, it can feel endless. Skipping breaks is a surefire way to drain energy and morale.
Try this instead: Schedule breaks for snacks, playtime, and rest. A warm midlayer like the Junior Fleece by Bergans keeps kids cozy while they refuel and recharge.
Toss in a small nature viewer or travel game, and you’ve got a pause they’ll actually look forward to.
>> Explore cozy midlayers for young adventurers
Why kids' gear from Bergans is a smart choice
Bergans designs outdoor gear that meets the needs of active kids. With Element Active® fabric (10,000 mm water column), your child stays dry in wet weather, while breathable material keeps them from overheating.
These clothes are tough where they need to be, with reinforced panels and child-friendly cuts for freedom of movement.
Reflective details and grow-along hoods add extra safety and practicality. And with many bluesign®-certified models, you’re choosing sustainable, long-lasting clothing for every adventure.
Must-haves for a great family hike
Great hikes start with great gear. Here’s a quick checklist to help you prepare:
- Waterproof jacket with hood
- Breathable clothing in layers (incl. fleece and spare shirt)
- Comfortable, durable pants
- Kids' backpack with chest strap
- Plenty of water and kid-friendly snacks
- Sun protection: hat, sunscreen, sunglasses
- Small seat pad for breaks
- First-aid kit with plasters and tick remover
- Tissues and wet wipes
- Small toy or game for the trail
Now you're all set—for little adventures with a big impact!
Final thoughts
Hiking with kids isn’t about distance or elevation—it’s about fun, connection, and creating shared memories. With the right route, gear, and attitude, your next family hike can be a real highlight.
>> Make your next hike unforgettable—with the right gear for young explorers