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Walking & outdoor footwear

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Guide

Walking & outdoor footwear

The ground decides the sole; your foot decides the fit. LOWA recommends trying walking footwear in the afternoon with your intended socks, allowing at least 15 minutes.

Key points

  • Flexible shoes suit surfaced paths; loose rock calls for more support.
  • A membrane adds protection from water but also makes a shoe warmer.
  • Heel and midfoot should hold firmly while toes have room to move.

What do you need?

UseChooseReason
Walking pathsChooseWalking footwearReasonGrip and support for the ground
Running routesChooseRunning shoesReasonFor running rather than walking
Town and everydayChooseTrainers & casual shoesReasonFlexible sole and fit
Travel with long walksChooseTrainers & casual shoesReasonTry both shoes for longer

What to look for when buying

QuestionIn briefWhy
Where do you walk most?In briefMatch sole to groundWhyA town sole and a deep mountain tread serve different purposes.
Does your heel stay put?In briefHold without pressureWhyIf it lifts noticeably every step, reconsider the shape or lacing.
How wet will it be?In briefChoose a membrane as neededWhyUseful for regular wet weather; a more ventilated shoe may feel better in dry heat.

Frequently asked questions

Must walking footwear cover the ankle?

Not for every route. A low-cut shoe can suit easy paths. Rougher ground and a load call for more support; fit still matters.

When should I try footwear on?

LOWA recommends the afternoon or evening, wearing your intended socks. Walk in both shoes and try a slope too.

Are trainers suitable for a mountain walk?

A smooth town sole does not give the same grip on loose or wet ground as suitable walking tread. Choose footwear for the actual route.

Is a membrane always better?

It is a choice for water protection. A more ventilated shoe without a membrane may suit dry, warm paths better.

Last updated: October 2026

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