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What do you need for the run?
Wind protection
A thin, well-ventilated vest is often enough to protect your core from wind.
- Check armholes
- Choose an airy back
- Check packed size
Warmth
Light filling helps in cold conditions at a gentler pace.
- Consider your pace
- Keep movement free
- Avoid starting too warm
Carry water
Adjust with filled pockets and keep breathing unrestricted.
- Fit when loaded
- Adjust straps gradually
- Avoid bouncing
Light in your pack
A light vest supplements your shirt when conditions change.
- Compare packed bulk
- Adjust the hem
- Operate the zip easily
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