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By use
Where will your child wear them?
Bikes and scooters
Ask your child to lower and turn their head. Frame and helmet need to sit steadily together without pressing behind the ears.
- Try with helmet
- Nose fit
- Clear view
Play and holidays
A comfortable everyday frame is more likely to stay on. Check the width and ask your child whether anything presses.
- Comfortable arms
- Matching width
- Read UV rating
Smaller faces
Compare frame measurements with your child's face. It should hold on the nose and leave clearance from cheeks and eyelashes.
- Frame measurements
- Cheek clearance
- No slipping
Older children
Growth changes the fit. Compare youth frames with the current pair and check for pressure at the temples.
- Compare width
- Arm fit
- Tint for the light
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Guide
Children's sports glasses
Children need a frame that stays put while running and rests comfortably on the nose. Let your child wear it with their helmet before choosing the lens colour and tint.
Key points
- Use the current face width rather than age alone to choose the frame.
- Arms and nose pads should stay comfortable during play.
- Read the UV protection rating and choose the tint for the light.
- Try the glasses and helmet on together.
Which frame suits your child?
| Use | Choose | Bear in mind |
|---|---|---|
| Cycling | ChooseA secure sports frame | Bear in mindLeave space for the helmet straps alongside the arms. |
| Playground and holidays | ChooseA light everyday frame | Bear in mindIt should stay put when shaking the head without squeezing. |
| A narrow face | ChooseA smaller frame | Bear in mindLeave clearance between the lenses, cheeks and eyelashes. |
| Growing children | ChooseReassess the fit | Bear in mindA once comfortable frame can become tight at the temples. |
Sport or everyday wear?
Sports shield (Nose pads)
A larger shield covers more of the field of view; adjustable nose pads help position it.
- Advantage: Nose fit can be adjusted
- Drawback: Needs clearance from helmet and cheeks
Flexible full frame (For play)
A flexible frame with enclosed lenses suits active everyday use.
- Advantage: Frame gives during handling
- Drawback: A flexible frame can still be too wide
Everyday frame (For sunny days)
A classic frame with separate lenses suits town walks and holidays.
- Advantage: An everyday shape
- Drawback: Less side coverage than a large sports shield
What to look for
| Question | In brief | Why |
|---|---|---|
| Which size? | In briefFit now rather than later | WhyWide frames slip during play. Use measurements as a starting point and let your child try the frame on. |
| How dark? | In briefMatch the actual light | WhyA dark tint suits bright sunshine. Shaded paths still call for enough light to see clearly. |
| Which UV protection? | In briefRead the lens information | WhyLook for an explicit UV protection rating for the chosen lens. Tint and a mirror finish are separate features. |
| Which helmet? | In briefWear both together | WhyThe helmet should neither push the arms down nor make them rub against the straps. |
Common questions
Can my child wear my small sports glasses?
Actual fit decides. The frame needs to match the face width and hold during movement; short arms alone do not make an adult frame suitable.
Should I buy a larger frame to grow into?
Choose it for the current head size. A wide frame slips and tightening a retaining strap only helps to a point. Check the fit again as your child grows.
How do I clean lenses after play?
Rinse sand and dust away with water first. Then dry gently with a clean suitable cloth; rubbing a sandy lens while dry can scratch its surface.
Can sunglasses replace swimming goggles?
For swimming with the face underwater, choose properly fitting swimming goggles. Sports sunglasses sit openly on the face and are intended for light protection outdoors.
Last updated: November 2026