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Choose a sleeping pillow for your sleeping position and luggage. A small air pillow fits a trekking pack, while a filled pillow takes more camping space but gives a different feel against your head.
Key points
Side sleepers usually need more height than back sleepers.
On air pillows, changing the air volume adjusts height and firmness.
A soft cover keeps smooth plastic away from your skin.
A neck pillow for sitting supports differently from a flat sleeping pillow.
Bear in mindCompare packed size, shape and valve. Less air can make the pillow lower and softer.
At the campsite
ChooseFilled or padded pillow
Bear in mindExtra bulk is easier to carry by car. Look for a removable or readily washable cover.
On a train or aircraft
ChooseNeck pillow
Bear in mindIts shape should support your seated head without pushing your chin forwards.
What to look for
Question
In brief
Why
Which height?
In briefTry it with your sleeping mat
WhyHow far your shoulder sinks depends on the mat. Your head and neck should feel comfortable in your usual sleeping position.
Which surface?
In briefCompare cover and care
WhyA soft washable cover is practical on longer journeys. Check whether it can be removed for cleaning.
How does it stay put?
In briefConsider shape and attachment
WhyA slippery surface can let the pillow move. A suitable shape or intended mat attachment can help keep it in place.
Common questions
Should I inflate an air pillow firmly?
Start with enough air for a comfortable height and feel. Lie on it with your mat and release some air if needed. Follow the guidance for the valve and pressure rather than inflating it as hard as you possibly can.
Can I use a sitting pad as a pillow?
For sleeping, the shape beneath head and neck matters more than simple seat padding. A flat sitting pad separates you from the ground when seated but will not necessarily suit your sleeping position. Compare a purpose-made sleeping pillow instead.
How does an air-and-padding design feel?
The air chamber provides some of the volume, while a padded layer changes the contact surface. It can feel softer than a plain air shell but usually takes more packed space. Compare the feel while lying down rather than squeezing it in your hand.
How should I pack a used pillow?
Allow cover and filling to dry where possible. Open an air pillow's intended valve to empty it and fold as instructed. Clean according to the care label and keep sharp objects away from it inside your storage bag.
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