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The facts at a glance
Puma Mid Distance Nitro Elite 3
The Puma Mid Distance Nitro Elite 3 are the ideal spikes for ambitious middle-distance runners. These competition shoes are specifically designed for distances ranging from 800 m to 10,000 m and offer outstanding responsiveness thanks to NITROFOAM™ Elite technology. The ultra-lightweight performance foam ensures efficient power transfer and supports the runner with every step.
Weighing just 145 g (for shoe size 42) and with a heel-to-toe drop of less than 20 mm, these shoes offer minimal cushioning, making them perfect for neutral runners. The standard width and lace-up closure ensure a secure and comfortable fit. For added support and traction, the shoes are equipped with six interchangeable spike pins.
The design of the Mid Distance Nitro Elite 3 is complemented by a carbon-fiber PWRPLATE, which provides additional stability and power. With an average mileage of 500 km, these spikes are designed for frequent use in competition. A convenient spike bag featuring PUMA branding is also included.
Weighing just 145 g (for shoe size 42) and with a heel-to-toe drop of less than 20 mm, these shoes offer minimal cushioning, making them perfect for neutral runners. The standard width and lace-up closure ensure a secure and comfortable fit. For added support and traction, the shoes are equipped with six interchangeable spike pins.
The design of the Mid Distance Nitro Elite 3 is complemented by a carbon-fiber PWRPLATE, which provides additional stability and power. With an average mileage of 500 km, these spikes are designed for frequent use in competition. A convenient spike bag featuring PUMA branding is also included.
Product details
- Construction:
-
- Low cut
- Optimal for:
-
- Running
- Closure:
- Shoelaces
- Features:
-
- NITROFOAM™ Elite: The high-quality, ultra-lightweight performance foam technology ensures maximum responsiveness
- Designed for: Middle-distance running
- Width: Regular
- Closure: Shoelaces
- Runner type: Competition
- Pronation: Neutral
- Damping: Low
- Average mileage: 500 km
- 6 interchangeable spike pins
- Stand height: Less than 20 mm
- Weight: 145 g (for shoe size 42)
- Includes a spike bag with PUMA branding
- Stand height: Less than 20 mm; Weight: 145 g (for shoe size 42)
- Materials:
-
- External material: 84% cotton, 16% synthetic
- Chuck: 100% textile
- Features:
- lightweight material, built-in UV protection
- Inside/Midsole:
- 100 % textile
- Outsole:
- 100 % synthetic
Technologies and manufacturing processes
NITROFOAM™ Elite
The high-quality, ultra-lightweight performance foam technology ensures maximum responsiveness
Summary
| Gender: | Unisex |
| Activity: | Running |
| Characteristics: | isolating, lightweight |
| Lacing: | laces |
| Boot Cut: | Low Cut |
Advice from the SportFits Magazine
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Sizes are given in UK sizes on the article's page
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EU
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38
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38.5
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39
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40
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40.5
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41
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42
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42.5
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43
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44
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UK
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5
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5.5
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6
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6.5
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7
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7.5
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8
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8.5
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9
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9.5
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US
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6
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6.5
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7
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7.5
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8
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8.5
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9
|
9.5
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10
|
10.5
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EU
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44.5
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45
|
46
|
46.5
|
47
|
48.5
|
49.5
|
|||
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UK
|
10
|
10.5
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11
|
11.5
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12
|
13
|
14
|
|||
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US
|
11
|
11.5
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12
|
12.5
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13
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14
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15
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Sizes are given in UK sizes on the article's page
|
EU
|
38
|
38.5
|
39
|
40
|
40.5
|
41
|
42
|
42.5
|
43
|
44
|
44.5
|
45
|
46
|
46.5
|
47
|
48.5
|
49.5
|
|
UK
|
5
|
5.5
|
6
|
6.5
|
7
|
7.5
|
8
|
8.5
|
9
|
9.5
|
10
|
10.5
|
11
|
11.5
|
12
|
13
|
14
|
|
US
|
6
|
6.5
|
7
|
7.5
|
8
|
8.5
|
9
|
9.5
|
10
|
10.5
|
11
|
11.5
|
12
|
12.5
|
13
|
14
|
15
|