Super deals: At least 50% off

Outdoor first aid

Guide

Outdoor first aid

For a trip choose an organised kit whose contents you know. Match the supplies to your group and time away, and pack them where they can be reached quickly.

Key points

Distinguish a stocked kit from an empty pouch before buying.
Take emergency shelter and protection appropriate to your route.
Restock after use and check expiry dates.

What do you need on the trip?

Use	Choose	Bear in mind
Short walk	ChooseCompact stocked kit	Bear in mindKeep the contents accessible and protected from moisture.
Several days or a group	ChooseMore comprehensive kit	Bear in mindCompare the contents with group size and your first-aid knowledge.
Your own supplies	ChooseClearly organised empty pouch	Bear in mindFill it deliberately; the pouch itself does not supply dressings.

What to look for

Question	In brief	Why
How do I keep supplies dry?	In briefPlan waterproof protection	WhyA sealed bag or waterproof cover protects vulnerable packaging. Check the stated protection of the actual pouch.
What else is needed?	In briefAdd personal requirements	WhyPlan essential personal medication and group needs separately. A ready-made kit is your starting point.
Where should I pack it?	In briefWithin easy reach	WhyNobody should need to empty the whole rucksack in an emergency. Show the group where the supplies are before setting off.

Common questions

How can I tell whether a kit is stocked?

Read the supplied contents list. A medical backpack or first-aid pouch may arrive without consumables. Compare the actual items included rather than judging the size of the bag or relying on its name.

Will a small kit serve a group?

That depends on group size, trip length and distance from help. Review the contents before leaving and add suitable consumables. An up-to-date first-aid course helps you use the supplies you carry effectively.

When should I check the contents?

Before a trip and after every use. Replace used supplies and check expiry dates, intact packaging and the condition of the pouch. Replace sterile items whose packaging is damp or damaged before the next outing.

Can an emergency bivvy replace a blanket?

Both help protect against cooling, but their shape and handling differ. Plan emergency weather protection for the particular route and group, and learn how to use it on a course beforehand so that it is familiar when needed.

Last updated: November 2026