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Cycling Clothing

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Guide

Cycling Clothing

Put your cycling kit together by temperature. According to Löffler, a short-sleeved jersey and cycling shorts are enough at 20 °C; around 15 °C add a wind gilet, around 10 °C a long-sleeved jersey.

Key points

  • At 20 °C a short-sleeved jersey and shorts are enough.
  • Around 15 °C, Löffler adds a wind gilet.
  • Reflective strips help you be seen but don't replace lights.

Which clothing for which ride?

UseChoiceLimit
From about 20 °C, with a gilet around 15 °CChoiceShort-sleeved jerseyLimitToo cool on its own in wind and on descents.
Around 10 °C and belowChoiceLong-sleeved or thermal jerseyLimitQuickly too warm on mild climbs.
10 to 15 °C, descentsChoiceWind giletLimitLeaves your arms unprotected.
Changeable days, cool startsChoiceArm and leg warmersLimitNo substitute for thermal tights in the cold.
Around 5 °C and colder, rainChoiceWind and rain jacketLimitHeat builds up under effort; vent zips help.

What to check before you buy

QuestionIn shortWhy
What makes a cycling jersey?In shortBack pockets, zipWhyA cycling jersey usually has three back pockets for bars, a pump and a gilet. A full-length zip lets air in on climbs. The cut is shaped for your position on the bike.
Why a wind gilet?In shortWind front, air backWhyA wind gilet blocks the headwind at the front and sides, while a mesh panel at the back lets heat out. According to Löffler, a well-fitting wind gilet is often enough down to 5 °C.
When arm and leg warmers?In shortCool start, warm dayWhyPull them on before a cold descent and take them off once you warm up. For fast road rides around 10 °C, Löffler suggests a short-sleeved jersey, leg warmers and a wind gilet.
Wind jacket or rain jacket?In shortDepends on the weatherWhyA wind jacket blocks the headwind and is usually only water-repellent. For steady rain you need a waterproof jacket with taped seams. Löffler adds a wind jacket around 5 °C.

Frequently asked questions

When do I need long cycling tights?

Around 15 °C, according to Löffler: then wear long tights or 3/4 tights. For 0 to 10 °C, Löffler suggests thermal tights.

What should I wear at 5 °C?

Löffler suggests a warm base layer, a long-sleeved thermal jersey with a full-length zip, a wind jacket, thermal tights, full-finger gloves, overshoes and a hat.

Where do the gilet and arm warmers go when it warms up?

In your jersey's back pocket. According to Craft, a light wind gilet folds up small enough to stow there. Arm warmers simply roll up.

How do I wash cycling clothing?

Follow the care label; many items go in at 30 °C. Padded shorts should never see fabric softener or the tumble dryer: hang them up to dry.

Last updated: October 2026

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